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TRaining advice

Runner training
Click here to see our training guides

Training guides

Set yourself goals and start running.


Click here for information about preventing injury

Preventing injury

Learn how to avoid and treat
common running injuries.


Join the Virgin London Marathon community for more training advice from fellow runners and athletes.

Got some tips of your own? Post them in our forum and get the conversation flowing.

 

What to do if you're injured

If you suffer an injury during your training for the Virgin London Marathon, it’s important to get it checked out and treated by a sports injury specialist – ignoring aches and pains can lead to more serious problems further down the line.

The 'London Marathon Injury Clinic' only invites clinics who are qualified up to the highest level and has great experience in injury prevention, injury rehabilitation and performance assistance specific to endurance running.

Follow the links below to find a registered professional in your area:

 

Further information