As a team of dedicated runners we know how daunting it can be preparing for a marathon and that many complications can develop along the way. That’s why we have our team of Sports Scientists on hand and on demand to help you with any queries you have on nutrition or training via their continuously updated blog pages. You can also draw upon advice and experience from other runners by looking at their Think Pieces to find out what other runners have been asking.

Add www.lucozade.com/running to your favourites today so you don’t miss out on all our great advice, competitions plus sign up for our monthly newsletter.