THIS IS A DOWNLOADABLE GUIDE

Who is this plan for?

• Inexperienced, first-time half marathon runners

Content

• 27-page guide
• Packed with information ranging from training principles to nutrition, and from race day etiquette to what shoes to wear
• Everything you need to know before embarking on the race
• Compiled by a professional coach
• Race day plan
• Q&A section with the most frequently asked questions from first-time 5K runners
• Please note this is a downloadable product

Product Code: your-first-5k-vital-info