Half Marathon Intermediate Training Plan
THIS IS A DOWNLOADABLE GUIDE
Who is this 29-page plan for?
- You have already completed one or more half marathon events and now looking to improve, or you are training for your first half marathon but have a solid background of training and competing at shorter events at least 10k in distance, ideally over 12 months or longer.
- What to expect at a half marathon event
- Footwear and kit advice
- How to structure your training sessions including warming-up, cooling-down and a comprehensive stretching guide
- Nutrition and hydration information
- Complete 12-week training plan outlining each training session – right up to race day.
Product Code: half-marathon-intermediate-training-plan
London Marathon Recovery Guide
Beginner Marathon Training Plan
Intermediate Marathon Training Plan