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adidas Women's 5K Challenge Training plans
Half Marathon Training Plans London 10k Training Plans

Advanced Marathon Training Plan

THIS IS A DOWNLOADABLE GUIDE

Who is this plan for?

  • You are a regular runner
  • You have been running for a year or more
  • Your weekly long run is currently at least 15 miles
  • You have competed in 10k and half marathon events
  • You are currently comfortable with running approximately 40 miles per week
  • You have already completed a marathon and are looking to improve your time


Content:

  • 29-page guide
  • 16-week training plan compiled by a professional coach
  • What to expect at the event including key event information
  • Designed to help you build up your strength and stamina to tackle your first ever Marathon race
  • Comprehensive training advice
  • Ensure you finish the race with a specific time in mind
  • Clothing and footwear advice
  • Approximate race time goal: 2h 45m - 3h 15m
  • Please note this is a downloadable product

Price :

£3.50

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