Everything you need to know for your first marathon, from the entry process to your training programme.
This complete pack contains the ‘So you want to run the Virgin London Marathon?’ CD-ROM and the essential guide book ‘How to run a marathon’.
This is the ideal title for runners of all levels of fitness who wish to enter and compete in a marathon, but don't know quite where to start.
This plan is for you if you are a regular runner, you have been running for a year or more, your weekly long run is currently at least 15 miles, you have competed in 10k and half marathon events, you are currently comfortable with running approximately 40 miles per week, you have already completed a marathon and are looking to improve your time
This plan is for Inexperienced, first-time marathon runners
